Our Mission

The mission of Sweet Lotus Yoga Studio is to inspire all individuals, regardless of ability, to find the freedom and joy that is created when movement and breath are combined.

We strive to respectfully share the ancient teachings of yoga with our students, encouraging them to find ease in their bodies and peaceful presence in their minds, allowing them to carry the wisdom of yoga off of their mats to help create a better world.

The Lotus

Growing naturally in ponds, the lotus takes root down in the mud below the surface and rises up through the water, beautiful and unscathed, to blossom at the surface. 

While you don't need to follow a certain spiritual practice to draw inspiration from the lotus, this beautiful blossom holds meanings across many traditions.

Because of its unique transformation, it has long been seen as a symbol of resilience, compassion, wisdom, triumph over obstacles, and personal growth.

Like the lotus, our journey toward enlightenment grows from the darkness of fear and ignorance to blossom in the light. The lotus teaches us to lean into the strength of our roots, to have faith in the journey, and to be loving and kind on the path.