Power Classes
Build some heat, challenge yourself, and find a new level of strength and calm that comes from practicing a power yoga class.
The classes below are gently heated and faster-paced. The poses are more challenging and require that students have experience practicing yoga. But don‘t let that scare you—they’re approachable and fun, too!
Click on any of the images to learn more and sign up for a class.
Empower is a gently heated, vigorous Vinyasa class. Experience the invigorating feeling of upbeat music, playful movements, and the always-present support of your teacher showing you the way to discover the true strength you hold within. Come prepared to have fun and challenge yourself. You will feel powerful. You will be empowered.
Slow Power Flow is a fun, gradual burn that combines Vinyasa flow with longer holds and micro-movements in challenging poses. This practice allows you to find a deeper connection to both your body and mind. Slow Power Flow classes wind down with longer Yin-style holds in more gentle poses to help support and counterbalance the deep muscle work of our flow.
Book a private class with your favorite instructor to work on your practice, have your questions answered, address special needs in your body, and get focused, personalized attention. Private class rates begin at $75. Click the image above to request a date and time.